TORTILLA CHIPS vs 30% LESS FAT LITE CORN POPS
Nutrition comparison per 100 g serving
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TORTILLA CHIPS wins in 5 out of 12 nutrient categories
TORTILLA CHIPS: 5
vs
30% LESS FAT LITE CORN POPS: 3
(4 ties)
Overview
| Nutrient | TORTILLA CHIPS | 30% LESS FAT LITE CORN POPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 25 g | 17.9 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | 30% LESS FAT LITE CORN POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TORTILLA CHIPS | 30% LESS FAT LITE CORN POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 4 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 679 MG | 607 MG |