TORTILLA CHIPS vs JAYS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TORTILLA CHIPS: 4
vs
JAYS: 4
(2 ties)
Overview
| Nutrient | TORTILLA CHIPS | JAYS | Winner |
|---|---|---|---|
| Calories | 464 cal | 545 cal | |
| Protein | 3.6 g | 3.8 g | |
| Carbs | 50 g | 58.3 g | |
| Fat | 25 g | 33.8 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | JAYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 56.4 MG |
Minerals
| Mineral | TORTILLA CHIPS | JAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 500 MG | 526 MG |