TORTILLA CHIPS vs NATURAL NECTAR
Nutrition comparison per 100 g serving
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NATURAL NECTAR wins in 6 out of 10 nutrient categories
TORTILLA CHIPS: 2
vs
NATURAL NECTAR: 6
(2 ties)
Overview
| Nutrient | TORTILLA CHIPS | NATURAL NECTAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 440 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 64.3 g | 64 g | |
| Fat | 25 g | 18 g | |
| Fiber | 3.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | NATURAL NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA CHIPS | NATURAL NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Sodium, Na | 393 MG | 220 MG |