TORTILLA CHIPS vs YOGURT SNACK MIX
Nutrition comparison per 100 g serving
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YOGURT SNACK MIX wins in 7 out of 11 nutrient categories
TORTILLA CHIPS: 2
vs
YOGURT SNACK MIX: 7
(2 ties)
Overview
| Nutrient | TORTILLA CHIPS | YOGURT SNACK MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 7.1 g | 15 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 28.6 g | 27.5 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | YOGURT SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA CHIPS | YOGURT SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 893 MG | 25 MG |