TORTILLA CHIPS vs SWEET POTATOES WITH MAPLE & SEA SALT POTATO CHIPS
Nutrition comparison per 100 g serving
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SWEET POTATOES WITH MAPLE & SEA SALT POTATO CHIPS wins in 6 out of 11 nutrient categories
TORTILLA CHIPS: 3
vs
SWEET POTATOES WITH MAPLE & SEA SALT POTATO CHIPS: 6
(2 ties)
Overview
| Nutrient | TORTILLA CHIPS | SWEET POTATOES WITH MAPLE & SEA SALT POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | SWEET POTATOES WITH MAPLE & SEA SALT POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA CHIPS | SWEET POTATOES WITH MAPLE & SEA SALT POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 464 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 1,250 MG | |
| Sodium, Na | 393 MG | 536 MG |