TORTILLA CHIPS vs BLUE CORN ORGANIC TORTILLA CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
TORTILLA CHIPS: 4
vs
BLUE CORN ORGANIC TORTILLA CHIPS: 4
(4 ties)
Overview
| Nutrient | TORTILLA CHIPS | BLUE CORN ORGANIC TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 52.9 g | 67.9 g | |
| Fat | 31.8 g | 21.4 g | |
| Fiber | 10.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | BLUE CORN ORGANIC TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TORTILLA CHIPS | BLUE CORN ORGANIC TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 5.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 370 MG | 286 MG |