TORTILLA CHIPS vs SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS
Nutrition comparison per 100 g serving
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SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS wins in 6 out of 11 nutrient categories
TORTILLA CHIPS: 3
vs
SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS: 6
(2 ties)
Overview
| Nutrient | TORTILLA CHIPS | SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS | Winner |
|---|---|---|---|
| Calories | 482 cal | 500 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | TORTILLA CHIPS | SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 1,393 MG | |
| Sodium, Na | 393 MG | 571 MG |