TORTILLA CHIPS vs RED
Nutrition comparison per 100 g serving
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TORTILLA CHIPS wins in 4 out of 11 nutrient categories
TORTILLA CHIPS: 4
vs
RED: 2
(5 ties)
Overview
| Nutrient | TORTILLA CHIPS | RED | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 21.4 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | RED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA CHIPS | RED | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 679 MG | 375 MG |