TORTILLA CHIPS vs PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
TORTILLA CHIPS wins in 5 out of 10 nutrient categories
TORTILLA CHIPS: 5
vs
PRETZELS: 4
(1 ties)
Overview
| Nutrient | TORTILLA CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 459 cal | 435 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 70.6 g | 60.9 g | |
| Fat | 24.7 g | 21.7 g | |
| Fiber | 3.5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | TORTILLA CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 43 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 353 MG | 313 MG |