TORTILLA CHIPS vs HAPI
Nutrition comparison per 100 g serving
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HAPI wins in 7 out of 10 nutrient categories
TORTILLA CHIPS: 2
vs
HAPI: 7
(1 ties)
Overview
| Nutrient | TORTILLA CHIPS | HAPI | Winner |
|---|---|---|---|
| Calories | 459 cal | 433 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 70.6 g | 66.7 g | |
| Fat | 24.7 g | 11.7 g | |
| Fiber | 3.5 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | HAPI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | TORTILLA CHIPS | HAPI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 4.8 MG | |
| Sodium, Na | 353 MG | 633 MG |