TORTILLA CHIPS vs LIME BEANS WITH CHILI
Nutrition comparison per 100 g serving
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LIME BEANS WITH CHILI wins in 6 out of 10 nutrient categories
TORTILLA CHIPS: 2
vs
LIME BEANS WITH CHILI: 6
(2 ties)
Overview
| Nutrient | TORTILLA CHIPS | LIME BEANS WITH CHILI | Winner |
|---|---|---|---|
| Calories | 500 cal | 483 cal | |
| Protein | 7.1 g | 17.2 g | |
| Carbs | 71.4 g | 62.1 g | |
| Fat | 21.4 g | 17.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | LIME BEANS WITH CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA CHIPS | LIME BEANS WITH CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 69 MG | |
| Iron, Fe | 1.1 MG | 5.0 MG | |
| Sodium, Na | 411 MG | 828 MG |