TORTILLA CHIPS vs CAPE COD
Nutrition comparison per 100 g serving
Ad 468x60
CAPE COD wins in 6 out of 11 nutrient categories
TORTILLA CHIPS: 4
vs
CAPE COD: 6
(1 ties)
Overview
| Nutrient | TORTILLA CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calories | 500 cal | 508 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 64.3 g | 56.4 g | |
| Fat | 25 g | 28.2 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.6 MG |
Minerals
| Mineral | TORTILLA CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 38 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 411 MG | 789 MG |