TORTILLA CHIPS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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TORTILLA CHIPS wins in 5 out of 10 nutrient categories
TORTILLA CHIPS: 5
vs
WHOLE FOODS MARKET: 4
(1 ties)
Overview
| Nutrient | TORTILLA CHIPS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 60.7 g | 80 g | |
| Fat | 25 g | 13.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | TORTILLA CHIPS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 571 MG | 433 MG |