TORTILLA vs BLACK BEAN AND CHEESE BURRITO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TORTILLA: 5
vs
BLACK BEAN AND CHEESE BURRITO: 5
(1 ties)
Overview
| Nutrient | TORTILLA | BLACK BEAN AND CHEESE BURRITO | Winner |
|---|---|---|---|
| Calories | 203 cal | 204 cal | |
| Protein | 11.6 g | 9.9 g | |
| Carbs | 20.9 g | 27.5 g | |
| Fat | 8.4 g | 7.8 g | |
| Fiber | 1 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA | BLACK BEAN AND CHEESE BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | TORTILLA | BLACK BEAN AND CHEESE BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 127 MG | |
| Iron, Fe | 0.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 463 MG | 408 MG |