TORTELLONI vs WHOLE GRAIN ROTINI
Nutrition comparison per 100 g serving
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WHOLE GRAIN ROTINI wins in 5 out of 11 nutrient categories
TORTELLONI: 4
vs
WHOLE GRAIN ROTINI: 5
(2 ties)
Overview
| Nutrient | TORTELLONI | WHOLE GRAIN ROTINI | Winner |
|---|---|---|---|
| Calories | 280 cal | 321 cal | |
| Protein | 12 g | 16.1 g | |
| Carbs | 39 g | 69.6 g | |
| Fat | 8 g | 2.7 g | |
| Fiber | 2 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTELLONI | WHOLE GRAIN ROTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTELLONI | WHOLE GRAIN ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 470 MG | 0 MG |