TORTELLINI WITH RED PEPPER SAUCE CHEESE TORTELLINI IN A ROASTED RED PEPPER SAUCE WITH AGED PARMESAN CHEESE vs QUINOA & KALE GRAIN BOWL WITH CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TORTELLINI WITH RED PEPPER SAUCE CHEESE TORTELLINI IN A ROASTED RED PEPPER SAUCE WITH AGED PARMESAN CHEESE: 5
vs
QUINOA & KALE GRAIN BOWL WITH CHICKEN: 5
(1 ties)
Overview
| Nutrient | TORTELLINI WITH RED PEPPER SAUCE CHEESE TORTELLINI IN A ROASTED RED PEPPER SAUCE WITH AGED PARMESAN CHEESE | QUINOA & KALE GRAIN BOWL WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 137 cal | 114 cal | |
| Protein | 5.5 g | 5.1 g | |
| Carbs | 20.1 g | 16.5 g | |
| Fat | 3.7 g | 1.8 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTELLINI WITH RED PEPPER SAUCE CHEESE TORTELLINI IN A ROASTED RED PEPPER SAUCE WITH AGED PARMESAN CHEESE | QUINOA & KALE GRAIN BOWL WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | TORTELLINI WITH RED PEPPER SAUCE CHEESE TORTELLINI IN A ROASTED RED PEPPER SAUCE WITH AGED PARMESAN CHEESE | QUINOA & KALE GRAIN BOWL WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 31 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 279 MG | 165 MG |