TORTELLINI WITH CREAMY TOMATO SAUCE vs CHICKEN HELPER
Nutrition comparison per 100 g serving
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TORTELLINI WITH CREAMY TOMATO SAUCE wins in 6 out of 10 nutrient categories
TORTELLINI WITH CREAMY TOMATO SAUCE: 6
vs
CHICKEN HELPER: 3
(1 ties)
Overview
| Nutrient | TORTELLINI WITH CREAMY TOMATO SAUCE | CHICKEN HELPER | Winner |
|---|---|---|---|
| Calories | 387 cal | 327 cal | |
| Protein | 12 g | 8.2 g | |
| Carbs | 66.7 g | 55.1 g | |
| Fat | 8 g | 9.2 g | |
| Fiber | 4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTELLINI WITH CREAMY TOMATO SAUCE | CHICKEN HELPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | TORTELLINI WITH CREAMY TOMATO SAUCE | CHICKEN HELPER | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 82 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Sodium, Na | 1,133 MG | 755 MG |