TORTELLINI ROSA vs ORGANIC 100% WHOLE WHEAT MACARONI PRODUCT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
TORTELLINI ROSA: 5
vs
ORGANIC 100% WHOLE WHEAT MACARONI PRODUCT: 5
(2 ties)
Overview
| Nutrient | TORTELLINI ROSA | ORGANIC 100% WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 220 cal | 357 cal | |
| Protein | 7.9 g | 10.7 g | |
| Carbs | 23.4 g | 75 g | |
| Fat | 10.1 g | 2.7 g | |
| Fiber | 0.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTELLINI ROSA | ORGANIC 100% WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TORTELLINI ROSA | ORGANIC 100% WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 3.4 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 352 MG | 0 MG |