TORTELLINI vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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TORTELLINI wins in 6 out of 11 nutrient categories
TORTELLINI: 6
vs
CHEESE RAVIOLI: 3
(2 ties)
Overview
| Nutrient | TORTELLINI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 246 cal | |
| Protein | 14.3 g | 10.5 g | |
| Carbs | 58.9 g | 43.9 g | |
| Fat | 8.0 g | 3.5 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTELLINI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTELLINI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 232 MG | 88 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 893 MG | 175 MG |