TORTELLINI vs PORTOBELLO MUSHROOM RAVIOLI
Nutrition comparison per 100 g serving
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TORTELLINI wins in 5 out of 11 nutrient categories
TORTELLINI: 5
vs
PORTOBELLO MUSHROOM RAVIOLI: 4
(2 ties)
Overview
| Nutrient | TORTELLINI | PORTOBELLO MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calories | 250 cal | 179 cal | |
| Protein | 12 g | 6.9 g | |
| Carbs | 42 g | 29.7 g | |
| Fat | 4.5 g | 3.5 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTELLINI | PORTOBELLO MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTELLINI | PORTOBELLO MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 62 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 440 MG | 214 MG |