TORTELLINI vs SHRIMP & ROASTED CORN CHOWDER
Nutrition comparison per 100 g serving
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TORTELLINI wins in 8 out of 11 nutrient categories
TORTELLINI: 8
vs
SHRIMP & ROASTED CORN CHOWDER: 2
(1 ties)
Overview
| Nutrient | TORTELLINI | SHRIMP & ROASTED CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 79 cal | 98 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 9.7 g | 10.6 g | |
| Fat | 2.6 g | 4.9 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTELLINI | SHRIMP & ROASTED CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | TORTELLINI | SHRIMP & ROASTED CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 41 MG | |
| Iron, Fe | 2.6 MG | 0.3 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 326 MG | 343 MG |