TORTELLINI vs PREMIUM LOBSTER RAVIOLI
Nutrition comparison per 100 g serving
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PREMIUM LOBSTER RAVIOLI wins in 5 out of 10 nutrient categories
TORTELLINI: 3
vs
PREMIUM LOBSTER RAVIOLI: 5
(2 ties)
Overview
| Nutrient | TORTELLINI | PREMIUM LOBSTER RAVIOLI | Winner |
|---|---|---|---|
| Calories | 290 cal | 175 cal | |
| Protein | 10 g | 8.3 g | |
| Carbs | 50 g | 25.8 g | |
| Fat | 5 g | 4.2 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTELLINI | PREMIUM LOBSTER RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTELLINI | PREMIUM LOBSTER RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Sodium, Na | 320 MG | 442 MG |