TORTA ALLA NOCCIOLA vs APPLE FRITTERS
Nutrition comparison per 100 g serving
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APPLE FRITTERS wins in 5 out of 11 nutrient categories
TORTA ALLA NOCCIOLA: 3
vs
APPLE FRITTERS: 5
(3 ties)
Overview
| Nutrient | TORTA ALLA NOCCIOLA | APPLE FRITTERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 327 cal | |
| Protein | 4 g | 4.4 g | |
| Carbs | 62 g | 52.2 g | |
| Fat | 16 g | 10.6 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTA ALLA NOCCIOLA | APPLE FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTA ALLA NOCCIOLA | APPLE FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 180 MG | 292 MG |