TORN & GLASSER vs DARK CHOCOLATE ALMONDS WITH CHILI
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMONDS WITH CHILI wins in 6 out of 12 nutrient categories
TORN & GLASSER: 3
vs
DARK CHOCOLATE ALMONDS WITH CHILI: 6
(3 ties)
Overview
| Nutrient | TORN & GLASSER | DARK CHOCOLATE ALMONDS WITH CHILI | Winner |
|---|---|---|---|
| Calories | 450 cal | 600 cal | |
| Protein | 2.5 g | 10 g | |
| Carbs | 70 g | 30 g | |
| Fat | 17.5 g | 46.7 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORN & GLASSER | DARK CHOCOLATE ALMONDS WITH CHILI | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORN & GLASSER | DARK CHOCOLATE ALMONDS WITH CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 400 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 0 MG |