TORN & GLASSER vs FIBER CRUNCH TRAIL MIX
Nutrition comparison per 100 g serving
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FIBER CRUNCH TRAIL MIX wins in 4 out of 10 nutrient categories
TORN & GLASSER: 2
vs
FIBER CRUNCH TRAIL MIX: 4
(4 ties)
Overview
| Nutrient | TORN & GLASSER | FIBER CRUNCH TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 550 cal | 450 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 50 g | 57.5 g | |
| Fat | 37.5 g | 22.5 g | |
| Fiber | 5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORN & GLASSER | FIBER CRUNCH TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORN & GLASSER | FIBER CRUNCH TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Sodium, Na | 50 MG | 138 MG |