TORN & GLASSER vs 77% PERU ORGANIC DARK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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77% PERU ORGANIC DARK CHOCOLATE BAR wins in 7 out of 11 nutrient categories
TORN & GLASSER: 2
vs
77% PERU ORGANIC DARK CHOCOLATE BAR: 7
(2 ties)
Overview
| Nutrient | TORN & GLASSER | 77% PERU ORGANIC DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 476 cal | 590 cal | |
| Protein | 4.8 g | 6.7 g | |
| Carbs | 57.1 g | 26.7 g | |
| Fat | 31.0 g | 50 g | |
| Fiber | 4.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORN & GLASSER | 77% PERU ORGANIC DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORN & GLASSER | 77% PERU ORGANIC DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 50 MG | |
| Iron, Fe | 4.3 MG | 6.7 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 0 MG | 7 MG |