TOPS vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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SANDWICH COOKIES wins in 5 out of 10 nutrient categories
TOPS: 2
vs
SANDWICH COOKIES: 5
(3 ties)
Overview
| Nutrient | TOPS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 517 cal | 441 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 69.0 g | 70.6 g | |
| Fat | 27.6 g | 17.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Sodium, Na | 121 MG | 471 MG |