TOPS vs CINNAMON FLAVORED GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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CINNAMON FLAVORED GRAHAM CRACKERS wins in 6 out of 11 nutrient categories
TOPS: 1
vs
CINNAMON FLAVORED GRAHAM CRACKERS: 6
(4 ties)
Overview
| Nutrient | TOPS | CINNAMON FLAVORED GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 517 cal | 97 cal | |
| Protein | 3.5 g | 6.5 g | |
| Carbs | 69.0 g | 77.4 g | |
| Fat | 27.6 g | 11.3 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | CINNAMON FLAVORED GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | CINNAMON FLAVORED GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 121 MG | 387 MG |