TOPS vs MIXED BERRY APPLESAUCE
Nutrition comparison per 100 g serving
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MIXED BERRY APPLESAUCE wins in 4 out of 11 nutrient categories
TOPS: 3
vs
MIXED BERRY APPLESAUCE: 4
(4 ties)
Overview
| Nutrient | TOPS | MIXED BERRY APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 80 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85.7 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | MIXED BERRY APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | TOPS | MIXED BERRY APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 179 MG | 4 MG |