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TOPS vs TRAIL MIX

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
TOPS: 5 vs TRAIL MIX: 5 (1 ties)

Overview

Nutrient TOPS TRAIL MIX Winner
Calories 571 cal 467 cal
Protein 28.6 g 13.3 g
Carbs 25 g 53.3 g
Fat 50 g 26.7 g
Fiber 7.1 g 6.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TOPS TRAIL MIX Winner
Vitamin C, total ascorbic acid 17.1 MG 0 MG

Minerals

Mineral TOPS TRAIL MIX Winner
Calcium, Ca 71 MG 80 MG
Iron, Fe 3.9 MG 3.3 MG
Potassium, K 0 MG 580 MG
Sodium, Na 107 MG 200 MG
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