TOPS vs CRISPETY

Nutrition comparison per 100 g serving

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TOPS wins in 4 out of 10 nutrient categories

TOPS: 4 vs CRISPETY: 3 (3 ties)

Overview

Nutrient	TOPS	CRISPETY	Winner
Calories	300 cal	442 cal
Protein	5 g	5.8 g
Carbs	70 g	73.1 g
Fat	0 g	17.3 g
Fiber	0 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	TOPS	CRISPETY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOPS	CRISPETY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	0.7 MG
Sodium, Na	62 MG	192 MG

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