TOPS vs VALENTINE YOGURT PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
TOPS wins in 4 out of 10 nutrient categories
TOPS: 4
vs
VALENTINE YOGURT PRETZELS: 3
(3 ties)
Overview
| Nutrient | TOPS | VALENTINE YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.5 g | 5 g | |
| Carbs | 55 g | 67.5 g | |
| Fat | 30 g | 25 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | VALENTINE YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | VALENTINE YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 138 MG | 188 MG |