TOPS vs CRISPY CLUSTERS
Nutrition comparison per 100 g serving
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CRISPY CLUSTERS wins in 7 out of 11 nutrient categories
TOPS: 2
vs
CRISPY CLUSTERS: 7
(2 ties)
Overview
| Nutrient | TOPS | CRISPY CLUSTERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.5 g | 10.7 g | |
| Carbs | 55 g | 60.7 g | |
| Fat | 30 g | 14.3 g | |
| Fiber | 2.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | CRISPY CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | CRISPY CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 138 MG | 411 MG |