TOPS vs MINIATURE CUPS
Nutrition comparison per 100 g serving
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MINIATURE CUPS wins in 7 out of 11 nutrient categories
TOPS: 2
vs
MINIATURE CUPS: 7
(2 ties)
Overview
| Nutrient | TOPS | MINIATURE CUPS | Winner |
|---|---|---|---|
| Calories | 333 cal | 500 cal | |
| Protein | 0 g | 11.5 g | |
| Carbs | 86.7 g | 57.7 g | |
| Fat | 0 g | 26.9 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | MINIATURE CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | MINIATURE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 269 MG | |
| Sodium, Na | 267 MG | 308 MG |