TOPS vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
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CREAMY PEANUT BUTTER wins in 7 out of 11 nutrient categories
TOPS: 2
vs
CREAMY PEANUT BUTTER: 7
(2 ties)
Overview
| Nutrient | TOPS | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 325 cal | 517 cal | |
| Protein | 5 g | 10.3 g | |
| Carbs | 77.5 g | 55.2 g | |
| Fat | 0 g | 27.6 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 345 MG | |
| Sodium, Na | 12 MG | 379 MG |