TOPS vs HANNAFORD

Nutrition comparison per 100 g serving

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TOPS wins in 5 out of 11 nutrient categories

TOPS: 5 vs HANNAFORD: 4 (2 ties)

Overview

Nutrient	TOPS	HANNAFORD	Winner
Calories	400 cal	485 cal
Protein	4 g	3.0 g
Carbs	64 g	69.7 g
Fat	14 g	21.2 g
Fiber	4 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	TOPS	HANNAFORD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOPS	HANNAFORD
Calcium, Ca	0 MG	61 MG
Iron, Fe	1.4 MG	3.3 MG
Potassium, K	0 MG	136 MG
Sodium, Na	280 MG	333 MG

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