TOPS vs MITICA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
TOPS: 5
vs
MITICA: 5
(2 ties)
Overview
Vitamins
| Vitamin | TOPS | MITICA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | MITICA | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 160 MG | |
| Iron, Fe | 3.6 MG | 4.3 MG | |
| Phosphorus, P | 0 MG | 320 MG | |
| Potassium, K | 0 MG | 640 MG | |
| Sodium, Na | 0 MG | 1,000 MG |