TOPS vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIES wins in 7 out of 10 nutrient categories
TOPS: 1
vs
CHOCOLATE CHIP COOKIES: 7
(2 ties)
Overview
| Nutrient | TOPS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 484 cal | 433 cal | |
| Protein | 3.2 g | 6.7 g | |
| Carbs | 74.2 g | 86.7 g | |
| Fat | 19.4 g | 8.3 g | |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 306 MG | 600 MG |