TOPS vs CHIPOTLE LIME BEAN SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
TOPS wins in 6 out of 11 nutrient categories
TOPS: 6
vs
CHIPOTLE LIME BEAN SPREAD: 3
(2 ties)
Overview
| Nutrient | TOPS | CHIPOTLE LIME BEAN SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 109 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 14.3 g | 15.6 g | |
| Fat | 21.4 g | 3.1 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | CHIPOTLE LIME BEAN SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | CHIPOTLE LIME BEAN SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 536 MG | 188 MG |