TOPS vs SOLSTICE CHOCOLATE
Nutrition comparison per 100 g serving
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SOLSTICE CHOCOLATE wins in 4 out of 10 nutrient categories
TOPS: 3
vs
SOLSTICE CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | TOPS | SOLSTICE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 512 cal | 472 cal | |
| Protein | 7.0 g | 8.3 g | |
| Carbs | 58.1 g | 50 g | |
| Fat | 30.2 g | 36.1 g | |
| Fiber | 2.3 g | 19.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | SOLSTICE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | SOLSTICE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 58 MG | 0 MG |