TOPS vs MAPLE PEANUT CLUSTERS
Nutrition comparison per 100 g serving
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TOPS wins in 7 out of 11 nutrient categories
TOPS: 7
vs
MAPLE PEANUT CLUSTERS: 2
(2 ties)
Overview
| Nutrient | TOPS | MAPLE PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 11.1 g | 10.7 g | |
| Carbs | 52.8 g | 53.6 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 5.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | MAPLE PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | MAPLE PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 71 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 83 MG | 107 MG |