TOPS vs BIG Y

Nutrition comparison per 100 g serving

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BIG Y wins in 5 out of 10 nutrient categories

TOPS: 3 vs BIG Y: 5 (2 ties)

Overview

Nutrient	TOPS	BIG Y	Winner
Calories	476 cal	453 cal
Protein	2.4 g	4.7 g
Carbs	54.8 g	68.8 g
Fat	26.2 g	20.3 g
Fiber	2.4 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	TOPS	BIG Y	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOPS	BIG Y
Calcium, Ca	0 MG	125 MG
Iron, Fe	4.3 MG	1.7 MG
Sodium, Na	0 MG	78 MG

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