TOPS vs CINNAMON SUGAR KETTLE CORN
Nutrition comparison per 100 g serving
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TOPS wins in 5 out of 10 nutrient categories
TOPS: 5
vs
CINNAMON SUGAR KETTLE CORN: 3
(2 ties)
Overview
| Nutrient | TOPS | CINNAMON SUGAR KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 575 cal | 439 cal | |
| Protein | 17.5 g | 5.3 g | |
| Carbs | 50 g | 79.0 g | |
| Fat | 35 g | 14.0 g | |
| Fiber | 5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | CINNAMON SUGAR KETTLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | CINNAMON SUGAR KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 475 MG | 316 MG |