TOPS vs VALENTINE CORDIALS DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TOPS: 4
vs
VALENTINE CORDIALS DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | TOPS | VALENTINE CORDIALS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 476 cal | 425 cal | |
| Protein | 4.8 g | 2.5 g | |
| Carbs | 73.8 g | 80 g | |
| Fat | 19.1 g | 15 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | VALENTINE CORDIALS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | VALENTINE CORDIALS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.7 MG | |
| Sodium, Na | 48 MG | 0 MG |