TOPS vs DARK CHOCOLATE WITH TOFFEE & SEA SALT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TOPS: 4
vs
DARK CHOCOLATE WITH TOFFEE & SEA SALT: 4
(2 ties)
Overview
| Nutrient | TOPS | DARK CHOCOLATE WITH TOFFEE & SEA SALT | Winner |
|---|---|---|---|
| Calories | 350 cal | 524 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 40 g | 59.5 g | |
| Fat | 22.5 g | 31.0 g | |
| Fiber | 2.5 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | DARK CHOCOLATE WITH TOFFEE & SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | DARK CHOCOLATE WITH TOFFEE & SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 4.3 MG | |
| Sodium, Na | 112 MG | 143 MG |