TOPS vs BRIDGE MIX
Nutrition comparison per 100 g serving
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BRIDGE MIX wins in 8 out of 11 nutrient categories
TOPS: 1
vs
BRIDGE MIX: 8
(2 ties)
Overview
| Nutrient | TOPS | BRIDGE MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 452 cal | |
| Protein | 5 g | 6.5 g | |
| Carbs | 65 g | 64.5 g | |
| Fat | 25 g | 22.6 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | BRIDGE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | BRIDGE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 81 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 50 MG | 65 MG |