TOPS vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED CHOCOLATES wins in 6 out of 10 nutrient categories
TOPS: 2
vs
ASSORTED CHOCOLATES: 6
(2 ties)
Overview
| Nutrient | TOPS | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 500 cal | 395 cal | |
| Protein | 5 g | 2.6 g | |
| Carbs | 65 g | 63.2 g | |
| Fat | 25 g | 13.2 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 105 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 50 MG | 118 MG |