TOPS vs APPLE FLAVORED CARAMEL
Nutrition comparison per 100 g serving
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APPLE FLAVORED CARAMEL wins in 5 out of 10 nutrient categories
TOPS: 1
vs
APPLE FLAVORED CARAMEL: 5
(4 ties)
Overview
| Nutrient | TOPS | APPLE FLAVORED CARAMEL | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5 g | 6.3 g | |
| Carbs | 65 g | 62.5 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | APPLE FLAVORED CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | APPLE FLAVORED CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 125 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 50 MG | 156 MG |