TOPS vs ESCALLOPED APPLES
Nutrition comparison per 100 g serving
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ESCALLOPED APPLES wins in 4 out of 12 nutrient categories
TOPS: 3
vs
ESCALLOPED APPLES: 4
(5 ties)
Overview
| Nutrient | TOPS | ESCALLOPED APPLES | Winner |
|---|---|---|---|
| Calories | 155 cal | 97 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 38.0 g | 23.6 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | ESCALLOPED APPLES | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 135.2 MG | 0 MG |
Minerals
| Mineral | TOPS | ESCALLOPED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 493 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 90 MG |