TOPS vs TOPS

Nutrition comparison per 100 g serving

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TOPS wins in 5 out of 10 nutrient categories

TOPS: 4 vs TOPS: 5 (1 ties)

Overview

Nutrient	TOPS	TOPS	Winner
Calories	536 cal	571 cal
Protein	14.3 g	28.6 g
Carbs	35.7 g	25 g
Fat	42.9 g	50 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	TOPS	TOPS	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	TOPS	TOPS
Calcium, Ca	0 MG	71 MG
Iron, Fe	5.1 MG	3.9 MG
Sodium, Na	286 MG	107 MG

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